Program Description
This is a free class, open to public. Valkyrie Fitness is passionate about honoring our true American Hero’s. Every other Saturday, we get together to complete a Hero WOD. A Hero WOD (workout of the day) is a tribute to a fallen first responder or member of the military who died while serving honorably in the line of duty. We do ask that athletes bring donation’s to support local homeless veterans through Operation Rebuild Hope. Items needed are socks, travel size toiletries, snacks or other small necessities to go in an Angel Bag.
