July 25, 2022 Newsletter & Updates

February 9, 2024
Hello Valkyrie Athletes!

July has been an amazing month and is going by so fast! We have lots of updates so be sure to scroll through to get all the important information!

2022 Valkyrie Campout

We’ve got lots signed up but still have room for more! We will allow sign-ups for camp as long as we have space available. However, we do need to start the Card Board Boat Race Teams!! This is going to be so fun! All of you that have completed your camp registration and stated that you want to be on a team will be receiving an email this weekend with details on forming your teams and building your boats! We have just over month to get them built! The super basic to start out…boats will be constructed of cardboard and duct tape ONLY! Start collecting your cardboard and duct tape! Again, we will email out official rules this weekend.

We will also be reaching out to those interested in making meals or helping with the supplies, etc.

Valkyrie 100, 250 & 500 Club

Our last email announced the 100, 250 & 500 Clubs along with the cool swag you earn when achieving 100, 250 & 500 class workouts at Valkyrie Fitness. Check you profile on the Wodify App, some of you may have reached the 100 Club this month!! Here’s how to enter and get your swag! Once you have reached the number of workouts visit the Member Benefits page of our website, scroll down to Members Only and click the 100 Club button. Complete that form, once verified, you will be promoted to the 100 club and receive your swag within a couple weeks (first members, please be patient with the timing of swag). We will add 250 and 500 before those are needed.

Valkyrie Fit Shop

Most of you have already been to the gym to see our new cleaned up lobby area and Valkyrie Shop! We are super excited to be offering the best quality apparel and supplements to our members and the community! Many of you have already found the FNX supplements that work best for you. We have our Valkyrie gear, Born Primitive wear and have just added Zyia Active to the mix as well. Oh and for you booty short lovers!! I don’t want to forget that we have a great assortment of Fleo Booty shorts, ranging from small to XL! These are honestly the best quality booty shorts you can buy!

Zyia Active is especially great because they carry the best quality active wear for the whole family AND almost everything is so versatile, it can be dressed up for work or a night out and dressed down for a work out or day around town. We currently have their most popular leggings and sports bra in the shop too for sizing and to feel the quality.

While shopping around, you will find that our supplements & apparel are labeled with QR codes. If we don’t have what you want you have the option of texting us (541-808-4151) with what you would like OR scan the QR code and it will take you to the website of that brand to allow you to shop online, while still shopping through Valkyrie Fitness!

Quick note about FNX Supplements; we DID NOT raise our prices for FNX, the prices on the tags are the retail price, members always receive a 20% discount on FNX when purchasing at the gym.

Our hope is that you can find what you are looking for right here and save the gas money on the long drives and the hassle of ordering and possibly having to return and reorder. Never hesitate to reach out with any questions or items you may be looking for.

Valkyrie Fit Shop Snack/Meals & Such

It has always been very important for us to keep a good assortment of healthy snacks and meals at the gym and for reasonable prices. We initially stocked Ice Age meals that we along with many others enjoyed. We recently switched over to a fresh, organic, weekly meal delivery Fresh N Lean. The reason for that was to offer something with more vegetables. Veggies are a very important part of getting our daily nutrients and we should really be eating a handful of leafy greens or cruciferous veggies with every meal…enough with the health lesson.

With all that being said…we did a month long trial run of Fresh N Lean meals that were weekly delivered, organic, fresh meals. In order to keep cost down we needed regular purchases to be up just a bit more than the demand was. Therefore, we will not be ordering Fresh N Lean meals any longer. There is a good stock in the freezer and we plan to continue with Ice Age meals. We will continue to search for the best options for easy, cost effective, healthy meals for you.

We will however, continue to keep the small, quick snacks and frozen meals. We never want our athletes working out on an empty stomach!

Member Sponsorship

We are beyond amazed and humbled by the Valkyrie community we have and the support that you have for each other! We all know that what we do changes our lives and makes us stronger, both mentally and physically. A lot of us have had our lives changed for the better inside these walls.

We want to send out a heartfelt thank you to all of you that are currently sponsoring a member. As this continues to grow, we will be creating a membership contract specifically for sponsored athletes to ensure that the memberships are being used to their full potential.

If you are interested in sponsoring an athlete’s membership, either full or partial, you can email us at valkyriefitnessor@gmail.com

Thank you all again for being so amazing!

Remember, we are always open to suggestions or input so don’t hesitate to text or email us!
 

Matthew, Deron & Sarah

Valkyrie Fitness



Text: 541-808-4151

September 2022 Newsletter

February 9, 2024
Click the link below to open the newsletter. September 2022 Valkyrie Newsletter

July 6, 2022 Member Newsletter

February 9, 2024
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